Hi guys! Welcome back to my blog. In today post, I’ll be talking about why staying sane on social media drama is important.

A lot have been going on and off social media lately. Social media is becoming toxic daily. The type of  content being put out there is sickening. Sometimes, we want to take a break off it but it’s not so easy and we find ourselves going back to it, again and again.

We all need social media to reach out to loved ones, family and friends. You and I can’t do without it. Social media is really good for promoting awareness but social media is not good when it’s becoming toxic. The media has brought jealous, anxiety and it has worsened our mental health.

Your mental health matters to stay sane.

  • What type of content do you follow on social media?
  • What type of content do you put out there?
  • Do you spread hate or love on social media?


HOW CAN YOU STAY SANE ON SOCIAL MEDIA?

  • CHOOSE WHO YOU FOLLOW

This has been one of the most fruitful changes I have made regarding staying sane on social media.

The type of people you follow matters.
What type of content do they put out on their page?
You have a choice to follow and unfollow them. Maybe, you should unfollow that stranger who is only interested in body shaming and follow the stranger who post contents that would soothe your mind.

  • INSPIRE OTHER PEOPLE AND BE INSPIRED


Follow accounts that will make you smile, brighten your day and also fill your page with healthy contents that with put a smile to other people’s face.

  • TAKE A BREAK

It’s absolutely okay to take a break.
Breathe.
Stay away from all those negativity.


You have now come to the end of this blog post.
I hope you find my tips helpful.

NB: I’m no expert. I’m just sharing tips that I’ve practiced and have worked out really well for me.

Thank you so much for reading!
Please like and comment on the post if you loved it.
I love you!

If you need a Buddy to talk too. You can send me a mail on therealyosi2@gmail.com or a dm on Twitter @Real_yosi

What’s staying sane like?