Hi guys! Welcome back to my blog. In today post, I’ll be talking about why staying sane on social media drama is important.

A lot have been going on and off social media lately. Social media is becoming toxic daily. The type of  content being put out there is sickening. Sometimes, we want to take a break off it but it’s not so easy and we find ourselves going back to it, again and again.

We all need social media to reach out to loved ones, family and friends. You and I can’t do without it. Social media is really good for promoting awareness but social media is not good when it’s becoming toxic. The media has brought jealous, anxiety and it has worsened our mental health.

Your mental health matters to stay sane.

  • What type of content do you follow on social media?
  • What type of content do you put out there?
  • Do you spread hate or love on social media?


HOW CAN YOU STAY SANE ON SOCIAL MEDIA?

  • CHOOSE WHO YOU FOLLOW

This has been one of the most fruitful changes I have made regarding staying sane on social media.

The type of people you follow matters.
What type of content do they put out on their page?
You have a choice to follow and unfollow them. Maybe, you should unfollow that stranger who is only interested in body shaming and follow the stranger who post contents that would soothe your mind.

  • INSPIRE OTHER PEOPLE AND BE INSPIRED


Follow accounts that will make you smile, brighten your day and also fill your page with healthy contents that with put a smile to other people’s face.

  • TAKE A BREAK

It’s absolutely okay to take a break.
Breathe.
Stay away from all those negativity.


You have now come to the end of this blog post.
I hope you find my tips helpful.

NB: I’m no expert. I’m just sharing tips that I’ve practiced and have worked out really well for me.

Thank you so much for reading!
Please like and comment on the post if you loved it.
I love you!

If you need a Buddy to talk too. You can send me a mail on therealyosi2@gmail.com or a dm on Twitter @Real_yosi

What’s staying sane like?

Posted in #Inspiration/motivation

Overcoming phone distraction.

Hi guys! Welcome back to my blog. I trust y’all are doing good since my last blog post. Well, we are in May, we are still in lockdown and Covid-19 isn’t over yet.😣Today’s post is similar to my last post.During this period, we tend to use our phones more because everyone is bored and our phones are like our major companion apart from humans — of course.

  • Are you making use of our phones in the right way?
  • Are you being productive with your phone?
  • Are you just draining your battery on social media and games?

Most times before you sleep at night you plan out your day. You plan to start the next day with productivity. When you wake the next day, there’s this determination that fuels up in you. You set to work till you actually receive a notification ‘that a special somebody posted a picture’ then curiosity takes over you. You start reading comments that was made on that post till you start stalking the commenters in which you find interesting.

You totally forget about the work you have planned out for the day. Just like that, your determination is buried. Almost, everyone is guilty of this. Since phones have been designed in a way to make you addicted.It’s absolutely okay to be active on social media, play games, try out stuffs you never had time to do before this period but it’s not okay when you become addicted to your phone.

In my last post, I talked about 4 tips on staying productive. If you’re not being productive with our phone then what are you really doing?Sometimes, your phones might just be a distraction.So, I put together a few tips that can help in overcoming phone distractions.

  • Be determined

This sounds corny lol. It takes determination to overcome phone distraction. You’re about to write a blog post and a notification comes in. If you are really determined to get done with the blog post you would ignore the notification.

  • Block some of your apps temporarily

I rely on my phone/laptop anytime I write. So i make use of the ‘Screen Time app’ to track my phone usage. This app makes me execute my work with full concentration. It allows me choose my focus feature and block the unwanted apps.

  • Place your phone in a different room.

This helps me a lot. When you set out to do something that doesn’t require your phone, place your phone in a different room to ward off distractions.

You have now come to the end of this blog post.
I hope you find my tips helpful.
Thank you so much for reading!
Please like and comment on the post if you loved it.
I love you!If you need a Buddy to talk too. You can send me a mail on therealyosi2@gmail.com or a dm on Twitter @Real_yosi.